While we wait... some highlights from the TB12 diet that brought Sewald back from the pitching graveyard: [bLOCKQUOTE]The Tom Brady diet offers an extensive list of foods to avoid or limit, as they're deemed acidifying or pro-inflammatory. These include dairy, nightshade vegetables, most oils, as well as soy-, GMO-, or gluten-containing foods... Food combining. Fruits should not be combined with other foods. Plus, you should avoid eating high-protein foods like meat or fish together with carb-rich ones like brown rice or sweet potatoes... You should halve your body weight in pounds and drink that many ounces of water daily. However, avoid drinking water with or around meals. [/bLOCKQUOTE]